If you follow my yoga pages on Facebook or Instagram, by now you’ve seen my BIG big announcement that I’m offering a big FREE challenge to kick our butts and fight off the holiday cookie binge (which I’m thoroughly enjoying, btw!).
It’s called the #15in15COREchallenge. And it’s daily ONE-minute core-focused videos that give you plenty of demonstration, alignment cues, and a little extra push for your daily fitness workout.
And you’re doing it WITH ME.
I AM SO EXCITED ABOUT THIS!!
I hope you are too. 🙂
How to Participate
See?? SO so many places to check it out. That makes this a NO EXCUSES challenge. Make it happen, ladies! Work out with me. Enjoy your holiday guilt-free with me.